The Gift of Lament

Sometimes the greatest kindness is allowing someone to be honest about their pain without asking them to find the bright side. I was probably in my early twenties when I read a book that would leave a lasting impression on me. I cannot remember every detail of what was written, but one thought settled so…

Learning to Dance in the Rain

We cannot always choose what happens to us, but we can choose how we live through it. Life is a continuous learning experience. One of the questions I most enjoy asking older people is what life lessons they have learned along the way. It is also a question I return to often in my own…

This Moment

Being fully present is the closest we can come to holding on to what cannot last. I rose before the sun this morning and slipped out the door while the world was still half asleep. The birds were already awake, singing their bright hopeful songs into the dawn, sounding far more cheerful than I felt…