A Year of Reflection

Sometimes it takes standing between generations to truly recognise where we are in our own journey. I have often found myself thinking of life in chapters of ten years. There is something about a decade that seems to give the passing of time a shape. Ten years can sound like such a long stretch when…

Between Breaths

Perhaps making peace with our past begins not with wishing it had been different, but with finding the courage to acknowledge it as part of who we are today. New Year’s Eve is the night when time asks us to look back. Not with nostalgia, but with honesty. It is not a celebration so much…